Age-Proof Your Body: Your Complete Guide to Looking and Feeling Younger

Paperback | August 14, 2006

byElizabeth Somer

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Learn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's most popular nutritionists

In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, Age-Proof Your Body provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes.

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Learn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's most popular nutritionistsIn this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon th...

Elizabeth Somer is a registered dietitian and the author of several books, including 10 Habits That Mess Up a Woman's Diet. She is the editor of the Nutrition Alert newsletter, a contributing editor to Shape, and a nutrition advisor for Prevention. She appears frequently on NBC's “Today” and other national television shows.

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Format:PaperbackDimensions:9 × 7.3 × 0.92 inPublished:August 14, 2006Publisher:McGraw-Hill EducationLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0071462643

ISBN - 13:9780071462648

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