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How Not to Become a Little Old Lady: A Mini Gift Book
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We can't stop the aging process, but with the help of How Not to Become a Little Old Lady , we can at least not act older than our age. Author Mary McHugh offers up more than 100 pointers of things not to do to stave off little old ladyhood. Illustrated with the…
The Ultimate Retirement Bucket List: 101 Fun Things to Do, Exciting Everyday Activities, and Once…
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Make the most of retirement with this guided, interactive bucket list packed full of ideas and prompts that will help you fill your days with meaningful, budget-friendly memory-making activities—a perfect retirement gift for new retirees! Retirement can be…
Breaking The Age Code: How Your Beliefs About Aging Determine How Long And Well You Live
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Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the…
The Longevity Paradox: How to Die Young at a Ripe Old Age
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From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven…
The Path To Longevity: The Secrets To Living A Long, Happy, Healthy Life

The Path To Longevity: The Secrets To Living A Long, Happy, Healthy Life

by Luigi Fontana

Paperback

|May 5, 2020

$31.01 online

$37.99list price

save 18%

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This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life. The Path to…
The Blue Zones Challenge: A 4-week Plan For A Longer, Better Life
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Living a Purposeful Retirement: How to Bring Happiness and Meaning to Your Retirement (Retirement…
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Alive Until You're Dead: Notes On The Home Stretch
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Younger Next Year: Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond
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Congratulations, you are about to get younger!   Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you’ll discover how to put off 70 percent of the normal problems of…
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