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The Neijing is one of the most important classics of Taoism, as well as the highest authority on traditional Chinese medicine. Its authorship is attributed to the great Huang Di, the Yellow Emperor, who reigned during the third millennium BCE. This new…read more

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For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... and on it goes. Americans listened and they lost -- but not their excess fat. What they lost was…read more

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Dissatisfied with modern drug therapies, many people are turning to alternatives. They may use them in conjunction with orthodox medicine or as a complete alternative. This guide offers an unbiased overview of the most widely used therapies.read more

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While many Chinese foods are familiar to Americans, their health benefits are for the most part unrealized. This volume introduces readers to these benefits, as well as teaches them how to shop, prepare, and cook healthful meals.read more

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Acupuncture patients who want the nitty-gritty of such needling techniques as depth, placement, and needle type should read The Art of Acupuncture Techniques. It's unique historical perspective preserves theoretical concepts that haven't been taught in China…read more