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indigoBooksHealth and Well BeingMedicalAlternative and Holistic Medicine


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Ten years ago, Colbin's Food and Healing stood at the forefront of the food revolution, exploring the link between diet and health. In this anniversary edition, she provides updates on recent dietary systems, including low-fat, food combining, and alternative…

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In this ground-breaking book, Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the…

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Release your natural powers for healing, endurance, and longevity With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage,…

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An extraordinary New Approach to Healing the Mind and Body!

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While many Chinese foods are familiar to Americans, their health benefits are for the most part unrealized. This volume introduces readers to these benefits, as well as teaches them how to shop, prepare, and cook healthful meals.

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Treat common childhood ailments safely and naturally. This comprehensive, user-friendly volume by one of the nation's most highly trained medical herbalists has all the information that concerned parents need to safeguard and improve the health of their…

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Arranged in the form of a medicine wheel, Compass of the Heart uses the teachings of the six directions-East, South, West, North, Sky, and Earth-as it explores what it means to be consciously engaged in the life that swirls around us each and every moment. Cruden…

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Acupuncture patients who want the nitty-gritty of such needling techniques as depth, placement, and needle type should read The Art of Acupuncture Techniques. It's unique historical perspective preserves theoretical concepts that haven't been taught in China…

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Allied Health

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Research-based and clinically relevant, this patient centered text explores the crucial role of "non-specific" aspects of treatment: trust, care, positive expectations and understanding in the healing process. Explores how the important relationship between…

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In this informative new guide, leading health expert Gary Null, host of radio's top-rated Gary Null Show, presents an accessible overview of how to use magnets to promote health and treat a variety of illnesses. In the first section Null introduces readers to…

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This long-awaited revision of what has now become the classic text in medical anthropology contains a wealth of new material on subjects as diverse as aging, creativity, and ideology. Originally cited in American Anthropologist as "must reading for all medical…