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indigoBooksHealth and Well BeingMedicalAlternative and Holistic Medicine

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Ten years ago, Colbin's Food and Healing stood at the forefront of the food revolution, exploring the link between diet and health. In this anniversary edition, she provides updates on recent dietary systems, including low-fat, food combining, and alternative…read more

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In this ground-breaking book, Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the…read more

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The Neijing is one of the most important classics of Taoism, as well as the highest authority on traditional Chinese medicine. Its authorship is attributed to the great Huang Di, the Yellow Emperor, who reigned during the third millennium BCE. This new…read more

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Food -- Your Miracle Medicine is the breakthrough book on food and health for the nineties. This comprehensive guide, based on more than 10,000 scientific studies, reveals how you can use the extraordinary powers of food to prevent and alleviate such common…read more

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Aura-Soma represents a subtle, holistic, nonintrusive therapy that heals, energizes, and also revitalizes the human aura.read more

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McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwideread more

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Release your natural powers for healing, endurance, and longevity With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage,…read more

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Every day, children are diagnosed with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). They are given powerful drugs like Ritalin in order to cope with their ADD, but many parents don't realize the dangerous side effects…read more

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The power of the mind over matter is proven by the success of meditation for healing. Larry Moen collects the most profound and effective visualizations for conquering emotional and physical challenges in this beautiful volume. Moen contends that healing requires…read more

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An extraordinary New Approach to Healing the Mind and Body!read more

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Features more than 100 easy-to-prepare recipes that meet the unique dietary needs of cancer patients.read more

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Hailed by Dr. Andrew Weil as a book “that must be brought to all who seek true health,” Coyote Medicine is an engaging and essential testament to the power of alternative healing and recovery methods that lie beyond the confines of Western medicine.…read more