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indigoBooksHealth and Well BeingMedicalAlternative and Holistic Medicine

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In this ground-breaking book, Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is…read more

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Ten years ago, Colbin's Food and Healing stood at the forefront of the food revolution, exploring the link between diet and health. In this anniversary edition, she provides updates on recent dietary systems, including low-fat, food combining, and alternative medicine.read more

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An extraordinary New Approach to Healing the Mind and Body!read more

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"A fascinating book by a distinguished Vermont physician." NEW YORK DAILY NEWS For centuries the vigorous and healthy families of Vermont have passed down simple commonsense home remedies for all sorts of common aches and pains, from one generation to the next. Dr. Jarvis spent years…read more

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Aura-Soma represents a subtle, holistic, nonintrusive therapy that heals, energizes, and also revitalizes the human aura.read more

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The Neijing is one of the most important classics of Taoism, as well as the highest authority on traditional Chinese medicine. Its authorship is attributed to the great Huang Di, the Yellow Emperor, who reigned during the third millennium BCE. This new translation consists of the eighty-one…read more

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Based on material from the Folklore Archives at Memorial University as well as other sources, Crellin's catalogue includes such topics as abortion, baldness and hair preparations, blood-letting, cancer, drunkenness, female complaints, Gin Pills, herbs, midwifery and childbirth, Newfoundland…read more

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A fascinating interpretation of how the body functions to maintain good health and addresses all kinds of ailments with specific nutritional approaches. A pioneering nutrition classic.read more

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Features more than 100 easy-to-prepare recipes that meet the unique dietary needs of cancer patients.read more

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Treat common childhood ailments safely and naturally. This comprehensive, user-friendly volume by one of the nation's most highly trained medical herbalists has all the information that concerned parents need to safeguard and improve the health of their children. An Encyclopedia of Natural…read more