Always Change A Losing Game: Winning Strategies For Work, For Home And For Your Health

January 5, 2010|
Always Change A Losing Game: Winning Strategies For Work, For Home And For Your Health by David Posen
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From the bestselling author of The Little Book of Stress Relief, the perennial success that started it all!

Now in its tenth printing, Always Change a Losing Game has been published on four continents and continues to be a bestseller in Canada. This edition has been revised and completely updated.

Whether you’re dealing with compulsive eating, an addiction to caffeine, an unhappy relationship or a dead-end job, Dr. Posen provides practical guidelines that will help change your losing habits. He shows you how to make positive personal changes while offering effective advice on improving self-esteem, personal relationships, work performance, and mental and physical health.

DAVID POSEN, MD, was for many years a family physician who currently counsels patients on stress and lifestyle management. He is also a leading speaker and trainer in the areas of stress mastery, change management and work-life balance, lecturing widely across North America. He is the bestselling author of The Little Book of Stress Rel...
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Title:Always Change A Losing Game: Winning Strategies For Work, For Home And For Your Health
Format:Paperback
Product dimensions:280 pages, 8 X 6 X 0.7 in
Shipping dimensions:280 pages, 8 X 6 X 0.7 in
Published:January 5, 2010
Publisher:Key Porter Books
Language:English
Appropriate for ages:All ages
ISBN - 13:9781554702251

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