Always Delicious: Over 175 Satisfying Recipes To Conquer Cravings, Retrain Your Fat Cells, And Keep The Weight Off Pe by David LudwigAlways Delicious: Over 175 Satisfying Recipes To Conquer Cravings, Retrain Your Fat Cells, And Keep The Weight Off Pe by David Ludwig

Always Delicious: Over 175 Satisfying Recipes To Conquer Cravings, Retrain Your Fat Cells, And Keep…

byDavid Ludwig, Dawn LudwigForeword byMark Hyman

Paperback | March 26, 2019

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The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes!

In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to lose weight without hunger, improve your health, and feel great. The reception to the book has been strong and his online community is active and growing rapidly.
Now, in Always Delicious, Dr. Ludwig and Dawn Ludwig have created over 150 easy-to-make and tasty recipes that ignore calories and target fat cells directly. With recipes like Spinach Feta Quiche, Citrus Teriyaki Chicken Stir Fry, Thai Coconut Fish Soup, and Pear Cranberry Pie, which are full of luscious high fat ingredients, savory proteins, and natural carbohydrates, this indispensable cookbook is a liberating new way to tame hunger and lose weight . . . for good.

David S. Ludwig, MD, PhD, is a practicing endocrinologist and researcher at Boston Children's Hospital, Professor of Pediatrics at Harvard Medical School, and Professor of Nutrition at Harvard School of Public Health. Described as an "obesity warrior" by Time magazine, Dr. Ludwig has been featured in the New York Times and on NPR, A...
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Title:Always Delicious: Over 175 Satisfying Recipes To Conquer Cravings, Retrain Your Fat Cells, And Keep…Format:PaperbackProduct dimensions:368 pages, 9.25 × 7.5 × 1 inShipping dimensions:9.25 × 7.5 × 1 inPublished:March 26, 2019Publisher:Grand Central PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1478947756

ISBN - 13:9781478947752

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"Dr. Ludwig and Chef Dawn create alchemy in the kitchen, bringing healing for your body, nourishment for your soul, and delight for your senses!"--Mark Hyman, MD, director, Cleveland Clinic Center for Functional Medicine and #1 New York Times bestselling author of Food: What the Heck Should I Eat?