An Invitation To Health by Dianne HalesAn Invitation To Health by Dianne Hales

An Invitation To Health

byDianne Hales, Lara Lauzon

Paperback | January 27, 2012

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The third Canadian edition of An Invitation to Health offers new information, research and resources that encourage behaviour change, while providing practical ways to achieve it. This edition looks to meet the needs of Canadian students and instructors in faculties of Health, Health Science, Physical Education, Kinesiology, Police Foundations and Education. In addition to providing up-to-the-minute information in an ever-evolving field, this edition also provides deeper Canadian content, a balance between content and application, updated figures, photos and tables, and new interactive elements to allow students to truly learn it and live it.
Dianne Hales is one of the most widely published and honored health writers in the country. Her bestselling textbooks include AN INVITATION TO HEALTH, AN INVITATION TO WELLNESS, and AN INVITATION TO PERSONAL CHANGE. Her trade books include the award-winning compendium of mental health information CARING FOR THE MIND: THE COMPREHENSIVE ...
Title:An Invitation To HealthFormat:PaperbackDimensions:10.87 × 8.5 × 0.75 inPublished:January 27, 2012Publisher:Nelson College IndigenousLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0176503765

ISBN - 13:9780176503765

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Table of Contents

Chapter 1: An Invitation to Health and WellnessChapter 2: Psychosocial HealthChapter 3: Personal Stress ManagementChapter 4: Physical Activity for Fitness and Health and Athletic PerformanceChapter 5: Personal NutritionChapter 6: Healthy Eating for Weight ManagementChapter 7: Communication and SexualityChapter 8: Reproductive ChoicesChapter 9: Protecting Yourself from Infectious DiseaseChapter 10: Lowering Your Risk of Major DiseasesChapter 11: Drug Use, Misuse and AbuseChapter 12: Alcohol and Tobacco Use, Misuse and AbuseChapter 13: Traditional and Complementary Health-Care ApproachesChapter 14: Staying Safe: Preventing Injury, Violence, and VictimizationChapter 15: Healthy AgingChapter 16: Working Toward a Healthy EnvironmentChapter 17: The Spirit of Health and WellnessAnswer Key to End of Chapter QuestionsGlossaryIndex