An Invitation To Health: Taking Charge Of Your Health

January 31, 2020|
An Invitation To Health: Taking Charge Of Your Health by Dianne Hales
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From physical and mental to social and sexual, Dianne Hales'' AN INVITATION TO HEALTH: TAKING CHARGE OF YOUR HEALTH helps students achieve a healthier lifestyle now and in the future. The 19th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death rates, mental health and anxiety, screen time and online presence, Dietary Guidelines, immunization, sleep habits, stress levels, safe sex practices, substance abuse including new information on the opioid epidemic, dubious diets and trendy foods, fitness monitors, vaping and cannabinoids. It also addresses healthy living on a budget, preventive measures and practical strategies that turn small changes into big benefits.
Dianne Hales is one of the most widely published and honored health writers in the country. Her bestselling textbooks include AN INVITATION TO HEALTH, AN INVITATION TO WELLNESS, and AN INVITATION TO PERSONAL CHANGE. Her most recent trade book is LA PASSIONE: HOW ITALY SEDUCED THE WORLD. Others include the award-winning compendium of me...
Title:An Invitation To Health: Taking Charge Of Your HealthFormat:PaperbackProduct dimensions:624 pages, 10.88 X 9 X 1 inShipping dimensions:624 pages, 10.88 X 9 X 1 inPublished:January 31, 2020Publisher:Brooks ColeLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0357136799

ISBN - 13:9780357136799

Appropriate for ages: All ages

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