ANATOMY OF FITNESS YOGA

Paperback | June 1, 2014

byNa

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Yoga shows you how to build your strength and flexibility while improving your concentration and willpower. 65+ step-by-step yoga poses and a range of different yoga sequences ranging from easy to intense.

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From the Publisher

Yoga shows you how to build your strength and flexibility while improving your concentration and willpower. 65+ step-by-step yoga poses and a range of different yoga sequences ranging from easy to intense.

Format:PaperbackPublished:June 1, 2014Language:English

The following ISBNs are associated with this title:

ISBN - 10:1743080093

ISBN - 13:9781743080092

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Reviews

Rated 2 out of 5 by from DISAPPOINTED & FRUSTRATED Disappointed!!!! Does not include a DVD and bonus Diary!!!!! And is a 192 Page book. It does have slot of poses inside but I was really looking forward to the DVD and the diary. Quite frustrating and so might return it. Other then that seems like a great book. As a normal it is complete, but because it does not include everything that it should not worth the buy.
Date published: 2013-09-26