Anti Inflammation Diet Cookbook: Optimize Mental & Physical Health & Get Stronger Healthier Healing Body by Diana Watson

Anti Inflammation Diet Cookbook: Optimize Mental & Physical Health & Get Stronger Healthier Healing…

byDiana Watson

Kobo ebook | January 17, 2015

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Dietary choices play a big role for optimal health. Specific foods can REDUCE INFLAMMATION in the body, providing your best strategy for protecting against deadly diseases. A high intake of vegetables, fruits, whole grains, nuts, seeds, healthy oils and fish may have a reduced risk for inflammation-related diseases & provide steady energy and ample vitamins, minerals, essential fatty acids dietary fiber, and protective phytonutrients. The ANTI INFLAMMATION DIET COOKBOOK is simple to follow & since there are no strict meal plans, it provides plenty of flexibility plus the recipes here are easy, tasty & care has been taken to include carbohydrates, fat, and protein at each meal. Reduce inflammation, prevent age-related disease & get the overall wellness with ANTI INFLAMMATION DIET COOKBOOK.

Title:Anti Inflammation Diet Cookbook: Optimize Mental & Physical Health & Get Stronger Healthier Healing…Format:Kobo ebookPublished:January 17, 2015Publisher:Anita ParekhLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:163102468X

ISBN - 13:9781631024689

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