39 results for

anxiety and depression

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Books on Anxiety & Depression
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#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher…

Why Has Nobody Told Me This Before?

Julie Smith

Hardcover

|January 11, 2022

$34.99

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International bestseller “Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.” –Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the "Dear Therapists" podcast? Drawing on years…
The Sadness Book: A Journal to Let Go

The Sadness Book: A Journal to Let Go

Elias Baar

Paperback

|December 20, 2022

$16.00

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Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,100,000 readers use cognitive-behavioral therapy--one of today's most effective…
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Now being developed as a television series with Eva Longoria and ABC! Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing."- Katie Couric "This is a daring,…
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NATIONAL BESTSELLER Award-winning journalist Anna Mehler Paperny's stunning memoir chronicles with courageous honesty and uncommon eloquence her experience of depression and her quest to explore what we know and don't know about this disease that afflicts…
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