Anxiety Management Training: A Behavior Therapy

Hardcover

byRichard M. Suinn

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An overview of AMT, a short-term behavioral program used in stress- related disorders and general stress management training. Examines the underlying principles of this self-control technique and provides guidelines on conducting such a program, which consists of six to eight sessions. Details the activities of the therapist during the preinterview, the anxiety-relaxation-self-control exercises, the post interview, and the homework assignments. Also, covers AMT and its applications to behavioral medicine, sport and performance enhancement, psychological disorders, and intense emotions--such as anger management. Annotation(c) 2003 Book News, Inc., Portland, OR (booknews.com)

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An overview of AMT, a short-term behavioral program used in stress- related disorders and general stress management training. Examines the underlying principles of this self-control technique and provides guidelines on conducting such a program, which consists of six to eight sessions. Details the activities of the therapist durin...

Format:HardcoverDimensions:390 pages, 9.21 × 6.14 × 0.27 inPublisher:Springer US

The following ISBNs are associated with this title:

ISBN - 10:0306435454

ISBN - 13:9780306435454

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