Anxiety & Panic Attacks: Their Cause And Cure by Robert Handly

Anxiety & Panic Attacks: Their Cause And Cure

byRobert Handly, Pauline Neff

Mass Market Paperback | April 12, 1987

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Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy. You don't have to suffer anymore--join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN--starting right now!
"Readable and timely, this is an important self-help book in our stressful times."

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Title:Anxiety & Panic Attacks: Their Cause And CureFormat:Mass Market PaperbackDimensions:272 pages, 6.86 × 4.15 × 0.75 inPublished:April 12, 1987Publisher:Random House Publishing Group

The following ISBNs are associated with this title:

ISBN - 10:0449213315

ISBN - 13:9780449213315

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The self-help bestseller featured on Phil Donahue offers sufferers new solutions for the most common mental health problem in the U.S. today. Like one in nine Americans, the author suffered from anxiety and panic attacts until he developed a five-step regimen which includes changing the self-image, positive thinking and goal setting. It has benefited thousands