Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes

Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes

Paperback | December 7, 2010

byIsa Chandra MoskowitzAs told byMatthew Ruscigno

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This is not your mother’s low-fat cookbook. There’s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)
 
In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave—lasagna, tacos, barbecue, curries, stews, and much more—and it’s all:
  • Only 200 to 400 calories per serving
  • Plant-based and packed with nutrients
  • Low in saturated fat and sugar; high in fiber
  • Drop-dead delicious
You’ll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy—for health at any size.

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Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes

Paperback | December 7, 2010
In stock online Available in stores
$18.17 online $23.95 (save 24%)

From the Publisher

This is not your mother’s low-fat cookbook. There’s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.) In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has creat...

Isa Chandra Moskowitz is an award-winning vegan chef and author of several best-selling cookbooks, including Veganomicon, Vegan with a Vengeance, and Vegan Cupcakes Take Over the World. A Brooklyn native who began her vegan cooking journey more than twenty years ago, she is inspired by New York City’s diverse cuisine. You can find her ...

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Format:PaperbackDimensions:320 pages, 9.14 × 7.25 × 0.75 inPublished:December 7, 2010Publisher:Da Capo BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1600940498

ISBN - 13:9781600940491

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Editorial Reviews

Living Without, April/May 2011“This new book…is a winner for losers—weight losers, that is…Moskowitz offers delicious dishes that fill you up…There’s no scrimping on nutrients or culinary creativity…Welcome to low-fat meals that are satisfying and mouthwatering, too.”Deseret News, 3/9/11“Appetite for Reduction blows the idea of bland salads out of the water…[Moskowitz’s] recipes are inviting [and] sound delicious…[Her] directions are so easy to follow and she gives great food handling tips along the way.”Portland Oregonian, 3/7/11“Moskowitz is one of the most-prolific and readable vegan cookbook authors out there. She co-authored Veganomicon, which is practically the Bible for newbie vegan cooks, and her other titles have shown how vegan cookies, cupcakes and breakfast treats can be decadent and rich.” The Vegetarian, UK, Spring 2011“This book is for anyone whose philosophy is that dieting shouldn’t mean restricting yourself to eating small portions of bland vegetables, side salads or relying on diet shakes…Isa shows that, with the right ideas and inspiration, diet food can be quick, imaginative and tasty.”