Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes by Isa Chandra Moskowitz

Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes

byIsa Chandra MoskowitzAs told byMatthew Ruscigno

Paperback | December 7, 2010

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This is not your mother’s low-fat cookbook. There’s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)
 
In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave—lasagna, tacos, barbecue, curries, stews, and much more—and it’s all:
  • Only 200 to 400 calories per serving
  • Plant-based and packed with nutrients
  • Low in saturated fat and sugar; high in fiber
  • Drop-dead delicious
You’ll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy—for health at any size.

About The Author

Isa Chandra Moskowitz is an award-winning vegan chef and author of several best-selling cookbooks, including Veganomicon, Vegan with a Vengeance, and Vegan Cupcakes Take Over the World. A Brooklyn native who began her vegan cooking journey more than twenty years ago, she is inspired by New York City’s diverse cuisine. You can find her ...

Details & Specs

Title:Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan RecipesFormat:PaperbackDimensions:320 pages, 9.14 × 7.25 × 0.75 inPublished:December 7, 2010Publisher:Da Capo PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1600940498

ISBN - 13:9781600940491

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Editorial Reviews

January Magazine (Canada), 12/20/10“Appetite for Reduction is all about real food for real people, really easily…What’s not to like?...Spend a lot of time eating from the recipes in this book and you will get smaller.” Living Without, 1/25/11“[The] tortilla soup has a light tomato broth and simple yet assertive seasoning. Stirring crushed tortilla chips into the soup as it cooks gives it a full-bodied texture.” Portland Oregonian, 1/25/11“Leave it to innovative cookbook author Isa Chandra Moskowitz, the co-author of Veganomicon, to come up with a collection of 125 low-fat recipes that won't have you leaving the table hungry…Moskowitz's writing style is accessible and fun, and she demystifies ingredients like tempeh and tofu…Every recipe has detailed nutritional analysis, including vitamin content, something too many diet cookbooks don't bother with.” The Hippo, 1/20/11“As with previous Moskowitz books, one thing not sacrificed is flavor. She plays with Asian, Mediterranean, Indian and Latin cuisine with her recipes in ways that make you feel like you’re not losing taste by cutting out fat.”