Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes

Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes

Paperback | December 7, 2010

byIsa Chandra MoskowitzAs told byMatthew Ruscigno

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This is not your mother’s low-fat cookbook. There’s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)
 
In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave—lasagna, tacos, barbecue, curries, stews, and much more—and it’s all:
  • Only 200 to 400 calories per serving
  • Plant-based and packed with nutrients
  • Low in saturated fat and sugar; high in fiber
  • Drop-dead delicious
You’ll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy—for health at any size.

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Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes

Paperback | December 7, 2010
In stock online Available in stores
$18.22 online $23.95 (save 23%)

From the Publisher

This is not your mother’s low-fat cookbook. There’s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.) In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has creat...

Isa Chandra Moskowitz is an award-winning vegan chef and author of several best-selling cookbooks, including Veganomicon, Vegan with a Vengeance, and Vegan Cupcakes Take Over the World. A Brooklyn native who began her vegan cooking journey more than twenty years ago, she is inspired by New York City’s diverse cuisine. You can find her ...

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Format:PaperbackDimensions:320 pages, 9.14 × 7.25 × 0.75 inPublished:December 7, 2010Publisher:Da Capo PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1600940498

ISBN - 13:9781600940491

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BBC Good Food (UK), February 2011“This is a vegan diet book, but forget your preconceptions and look at the food. Isa is an amazing cook—her recipes are delicious and written for people who want to lose weight, but not their enjoyment of food. She uses spices cleverly to make you forget you’re eating low fat and ups the grain and veg content to keep you satisfied. Isa reworks favorites making them lighter and healthier. Her book is worth buying for the salad dressings alone.” Natural Health, February 2011“[A] great read!...Moskowitz—a tireless crusader against the perception that meatless, dairy-free meals taste like cardboard—proves low-fat can be delicious. While offering plenty of tips for novice vegans, Moskowitz’s recipes are interesting and flavorful enough to delight seasoned meatless mavens, too.”Washington Post, 1/19/11“Surprisingly creamy and hearty, this vegan soup [Cauliflower Pesto Soup] is elegant enough to serve as a first course at any dinner party.”Hudson Valley News,“If you’re not vegan, but simply don’t like meat very much, you’ll find many tasty recipes here.”