April Loses It: 30 Kilos In 30 Weeks by April Ieremia

April Loses It: 30 Kilos In 30 Weeks

byApril Ieremia

Kobo ebook | April 26, 2012

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After years spent eating like the Hungry Caterpillar, I am sick of it. Days turn into weeks, weeks turn into months and months are suddenly years. Then all of a not-so-sudden, I am 100.6 kg. The time has come for transformation. FormerSilver Fernnetball player April Ieremia has struggled with her weight since retiring from elite sport. Fed up, April challenges herself tolose 30 kg in 30 weeks. No gimmicks and no tricks just eating intelligently and exercising regularly. She enlists the help of Scott Cottier, former NZ Special Forces trainer, to whip her into shape. April finds it hard to stick to her goal and keep the weight off. Trips overseas derail her programme; she rewards herself with sweet treats; she sits at home in tears, battling with herself to get off the couch and go for a run. April's weight loss journey will strike a chord with women everywhere. April Loses It features handytraining tips from Scott and an adaptabletraining programme. Follow April through the 30 toughest weeks of her life and find out how she turns tears into triumph. Watch YouTube video of April introducing her book April Loses It
Title:April Loses It: 30 Kilos In 30 WeeksFormat:Kobo ebookPublished:April 26, 2012Publisher:Penguin Books LtdLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1742532543

ISBN - 13:9781742532547

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