Art Therapy: Mandalas: 100 Designs For Colouring In And Meditation by Sophie LeblancArt Therapy: Mandalas: 100 Designs For Colouring In And Meditation by Sophie Leblanc

Art Therapy: Mandalas: 100 Designs For Colouring In And Meditation

IllustratorSophie Leblanc

Coloring Books | September 1, 2014

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We all look for ways to manage the pressures of everyday life, and to alleviate feelings of stress. Mandalas provides not only a wonderfully creative outlet, but also a way of focusing attention away from external stress, thereby encouraging a sense of relaxation and increased wellbeing.

Used for centuries across different cultures and religions, a â??mandalaâ?? is a spiritual symbol used in Buddhist and Hindu traditions to represent the universe, and is often used as an aid to meditation. Mandalas can therefore be spiritually healing and help to create a peaceful state of mind. Although sometimes basic in design, they are often extremely intricate. Traditionally, the mandala consists of an outer circle, sometimes shown on fire to represent the universe and the dangers it holds, and an inner â??palaceâ??, housing deities and the enlightened. With 100 patterns based on Tibetan and Hindu traditions, as well as some original designs, this beautiful art book will enable you to relax and rediscover the pleasures of being creative. 

SOPHIE LEBLANC is a Montreal based French illustrator. Her influences include Art Nouveau and Japanese culture. She has worked for many publications, including Elle and Marie-Claire.
Title:Art Therapy: Mandalas: 100 Designs For Colouring In And MeditationFormat:Coloring BooksDimensions:128 pages, 11.75 × 8.5 × 0.75 inPublished:September 1, 2014Publisher:Jacqui SmallLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1909342769

ISBN - 13:9781909342767

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Rated 4 out of 5 by from good a nice book but difficult to keep open because of the binding.
Date published: 2017-03-30
Rated 4 out of 5 by from Nice! Nice solid book. Images are interesting and the paper quality is worthy.
Date published: 2015-06-12

Editorial Reviews

'Strangely meditative and actually quite hard to put down. Like gardening for a rainy day â?? give it a go.'