Autogenic Training: The Effective Holistic Way to Better Health by Dr. Kai KermaniAutogenic Training: The Effective Holistic Way to Better Health by Dr. Kai Kermani

Autogenic Training: The Effective Holistic Way to Better Health

byDr. Kai Kermani

Paperback | April 15, 2000

not yet rated|write a review

Pricing and Purchase Info

$19.56 online 
$19.95 list price
Earn 98 plum® points
HURRY, ONLY 1 LEFT!

In stock online

Ships free on orders over $25

Not available in stores

about

A guide to a long-established alternative therapy for stress-related disorders.

Details & Specs

Title:Autogenic Training: The Effective Holistic Way to Better HealthFormat:PaperbackDimensions:336 pages, 8.5 × 5.5 × 0.99 inPublished:April 15, 2000Publisher:Souvenir PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0285633228

ISBN - 13:9780285633223

Look for similar items by category:

Customer Reviews of Autogenic Training: The Effective Holistic Way to Better Health

Reviews

Extra Content

From Our Editors

Relaxation exercises are a great way to take the edge off of a stressful day. Now you can learn techniques for achieving this relaxation in Autogenic Training: The Effective Holistic Way to Better Health. Dr. Kai Kermani provides readers with step-by-step guidance to learning Autogenics, something that will bring peace and tranquility into their lives. It contains a special section on how Autogenic Training can help people with terminal illnesses, as well as illustrations that will show readers how to live holistically.