Awakening The Spine

Paperback | April 23, 2015

byVanda Scaravelli

not yet rated|write a review
A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.

Pricing and Purchase Info

$5.00 online
$29.99 list price
Out of stock online
Prices may vary. why?
Please call ahead to confirm inventory.

From Our Editors

The 83-year-old former teacher of J. Krishnamurti shares her revolutionary new yoga techniques for overall fitness. Based on the natural principles of gravity and breath, Scaravelli believes "if it hurts, it's wrong", and offers a gentle way to achieve and maintain overall health and a naturally supple spine--at any age. 150 black-and-...

From the Publisher

A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.

Vanda Scaravelli was born in Florence, Italy. She studied for many years with B.K.S. Iyengar and trains teachers who teach her new form of yoga all over the world.

other books by Vanda Scaravelli

Awakening The Spine: Yoga For Health, Vitality And Energy
Awakening The Spine: Yoga For Health, Vitality And Ener...

Paperback|Dec 1 2015

$27.79 online$31.00list price(save 10%)
Format:PaperbackDimensions:192 pages, 8.25 × 7.5 × 0.67 inPublished:April 23, 2015Publisher:HARPERCOLLINS PUBLISHERS

The following ISBNs are associated with this title:

ISBN - 10:0062507923

ISBN - 13:9780062507921

Look for similar items by category:

Customer Reviews of Awakening The Spine

Reviews

Rated 5 out of 5 by from A Classic Text If you are looking for an artistic and inspiring book that cogently captures the spirit of yoga, you will love this book. Awakening the Spine illuminates the real essence of yoga with intelligence and grace.
Date published: 2007-12-10

Extra Content

From Our Editors

The 83-year-old former teacher of J. Krishnamurti shares her revolutionary new yoga techniques for overall fitness. Based on the natural principles of gravity and breath, Scaravelli believes "if it hurts, it's wrong", and offers a gentle way to achieve and maintain overall health and a naturally supple spine--at any age. 150 black-and-white photographs