Ayurveda for the Yogi Home: Using diet, lifestyle, yoga, remedies and massage at home for better health by Sonia Welch

Ayurveda for the Yogi Home: Using diet, lifestyle, yoga, remedies and massage at home for better…

bySonia Welch

Kobo ebook | February 12, 2015

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Ayurveda has become a subject of renewed interest over past years. Especially for Yoga students and teachers! 

Sonia Welch, who completed her BA in Ayurvedic Studies, is a Yoga student and teacher and Ayurvedic nutritionist, practitioner and therapist. 

Ayurveda for the Yogi Home uniquely brings the subject of Ayurveda into the home as an ‘off the mat yoga practice’. This ebook is given in a style that allows you to learn each area of Ayurveda as it pertains to you.

Learn how to view the World and your body with different eyes, using the language of Ayurveda; Assess the conditions that may be causing imbalance or those that could create optimum health in your body; Create your own home health care plan using the principles of Ayurveda. 

Best of all, use this ebook over and over again to create good health in all ages, seasons and circumstances!
Title:Ayurveda for the Yogi Home: Using diet, lifestyle, yoga, remedies and massage at home for better…Format:Kobo ebookPublished:February 12, 2015Publisher:Sonia WelchLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1681056267

ISBN - 13:9781681056265

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