Balance Your Life, Balance The Scale: Ditch Dieting, Amp Up Your Energy, Feel Amazing, And Release…

Hardcover | September 25, 2012

byJennifer Tuma-young

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“Balance is…one of the essential ingredients to a happy, healthy life. Jennifer Tuma-Young’s book simplifies the balance conundrum that so many of us are in, and contains all the secrets, tips, and inspiration needed to live a life in balance!” 
—Marta Tracy, Creator of The Style Network and an original founder of E!

A spokeswoman for the world-renowned fitness company, Curves International, and a lifestyle coach who has been named one of “America’s Ultimate Experts” by Women’s World magazine, Jennifer Tuma-Young has created a life-changing weight loss program based on a powerful and proven premise: losing weight and keeping it off is not about self-discipline and calorie counting, it’s about creating balance in your life. In Balance Your Life, Balance the Scale, Tuma-Young can show you not only how to eat well, but how to live well, with a powerful health, wellness, and inspirational program that succeeds magnificently where so many others disappoint.

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From the Publisher

“Balance is…one of the essential ingredients to a happy, healthy life. Jennifer Tuma-Young’s book simplifies the balance conundrum that so many of us are in, and contains all the secrets, tips, and inspiration needed to live a life in balance!”  —Marta Tracy, Creator of The Style Network and an original founder of E!A spokeswoman for t...

From the Jacket

Is juggling your busy life weighing you down?The majority of women are busy—our lives are a delicate balancing act. We're mothers. We're wives. We're bosses and colleagues. Most of us don't have fancy trainers, chefs, personal assistants, or any staff. There's little time to pay attention to our own needs, let alone our weight. Many of...

Jennifer Tuma-Young Having worked with thousands of women over the past decade, Jennifer knows how magnificent women really are and understands that we rarely give ourselves credit for our strengths. She helps women overcome the everyday obstacles that can trip us up and throw us off track, teaches us how to adjust our focus, and has s...
Format:HardcoverDimensions:288 pages, 9 × 6 × 0.97 inPublished:September 25, 2012Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0062117009

ISBN - 13:9780062117007

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