Be Relaxed And Color: Channel Your Anxious Thoughts Into A Calming, Creative Activity

byLacy MucklowIllustratorAngela Porter

April 21, 2020|
Be Relaxed And Color: Channel Your Anxious Thoughts Into A Calming, Creative Activity by Lacy Mucklow
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In this calming book, art therapist Lacy Mucklow and artist Angela Porter offer fun coloring templates for grown-ups looking for creative activities to help ease their minds.

With the chaos of the world and our screen-centered lives, it can be difficult to unwind and relax. Mindful activities like coloring have proven to be calming for adults who need a little me time. Be Relaxed and Color features stunning pages made to soothe your mind as your worries float away. With themes showcasing peaceful and comforting images, such as cozy comforts, relaxing routines, peaceful environment, and quiet getaways. you'll be able to channel your anxiety and stress and turn them into satisfying accomplishments.

Shut off your worries. And color your way back to relaxation. Have some fun while putting your mind into a peaceful and serene state. Instead of looking at a screen when you need some time to relax, Be Relaxed and Color offers a creative, relaxing alternative.

Also available: Be Calm and Color;Be Stress-Free and Color; and Be Grateful and Color.

Experience waves of calm as you color your way through the books of the Creative Coloring series. These coloring books include something for everyone, regardless of age or artistic experience, from adorable kitties and cute kawaii characters to hilarious memes and calming mandalas. Let go of your stress and find peace in all the beautiful patterns or adorable characters. Whether you are looking for an easy, relaxing past time or to get those creative juices flowing, this series has it covered. Creative Coloring books are the perfect gift for friends or loved ones (including yourself!).
 
Lacy Mucklow (MA. ATR-BC, LPAT, LCPAT) is a registered, board certified, and licensed art therapist who has been practicing art therapy in the Washington, DC area since 1999. She has experience working with a variety of mental health populations and settings, including schools, home-based counseling, and hospitals with adolescents, fam...
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Title:Be Relaxed And Color: Channel Your Anxious Thoughts Into A Calming, Creative Activity
Format:Paperback
Product dimensions:128 pages, 9.45 X 8.5 X 0.55 in
Shipping dimensions:128 pages, 9.45 X 8.5 X 0.55 in
Published:April 21, 2020
Publisher:Book Sales
Language:English
Appropriate for ages:All ages
ISBN - 13:9780785838685

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