Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers by Glenn WallerBeating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers by Glenn Waller

Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their…

byGlenn Waller, Victoria Mountford, Rachel Lawson

Paperback | November 8, 2010

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Do you or does someone you know suffer from an eating disorder, such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: * You are not yet sure about whether to seek help * You are not sure where to find help * Your family doctor or others recommend that you try a self-help approach * You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder
Title:Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their…Format:PaperbackDimensions:214 pages, 9.21 × 6.14 × 0.43 inPublished:November 8, 2010Publisher:Cambridge University PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0521739047

ISBN - 13:9780521739047

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