Beauty Water: Everyday Hydration Recipes For Wellness And Self-care

May 28, 2019|
Beauty Water: Everyday Hydration Recipes For Wellness And Self-care by Tori Holmes
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about

There is no better way to invest in wellness on a daily basis than to make sure we are drinking enough water. Holistic nutritionist and wellness entrepreneur Tori Holmes has developed ways to turn the simple act of hydration into a self-care ritual. As part of a timely conversation on beauty by ways of nutrition and supplements, she created 50 recipes for water-based elixirs that improve vitality, support longevity, and aid our bodies'' natural recovery mechanisms. She uses everything from common herbs like nettle, mint, and chamomile, to supplements like adaptogens, chlorophyll, and CBD oil to create elixirs for everyday use. Make her anti-aging Tocos Royal Jelly Plumper to aide youthfulness from within, Lion''s Mane Matcha to provide cognitive clarity, or Ashwagandha Chai Calmer for a good night''s rest.
Tori Holmes is a nutritionist, a wellness entrepreneur, an author, and the co-founder of Nectar Juicery in Vancouver. In her early twenties, her spirit of adventure and her passion for life carried her through a grueling trip across the Atlantic in a 24-foot rowboat, as well as a very different but equally challenging adventure of faci...
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Title:Beauty Water: Everyday Hydration Recipes For Wellness And Self-care
Format:Paper over Board
Product dimensions:152 pages, 7.25 X 10 X 0.98 in
Shipping dimensions:152 pages, 7.25 X 10 X 0.98 in
Published:May 28, 2019
Publisher:Dovetail Press
Language:English
Appropriate for ages:All ages
ISBN - 13:9781732695207

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