Beginning Ashtanga Yoga: The How-To Guide by Vook

Beginning Ashtanga Yoga: The How-To Guide

byVook

Kobo ebook | August 9, 2011

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This Vook combines a detailed introduction to Ashtanga Yoga with a complete practice explained step-by-step. You'll follow along with ease and quickly notice changes in your strength, energy and breathing.
Title:Beginning Ashtanga Yoga: The How-To GuideFormat:Kobo ebookPublished:August 9, 2011Publisher:VookLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1614306214

ISBN - 13:9781614306214

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