Beginning Vinyasa Yoga: The How-To Guide by Vook

Beginning Vinyasa Yoga: The How-To Guide

byVook

Kobo ebook | August 23, 2011

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Interested in Vinyasa yoga but not feeling ready to jump into a group class? This unique digital guide is a great way to get started in the comfort of your own home. Download Beginner Vinyasa Yoga: The How-to Guide now and discover the strength, poise and clarity that yoga can bring into your life, one step at a time. This Vook features a detailed introduction to Vinyasa Yoga (the form that involves a continuous series or flow of poses) with a complete practice explained step-by-step. This easy-to-follow flow will improve your breathing, strengthen and tone your body, and leave you feeling relaxed and energized.
Title:Beginning Vinyasa Yoga: The How-To GuideFormat:Kobo ebookPublished:August 23, 2011Publisher:VookLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1614306176

ISBN - 13:9781614306177

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