Believe Training Journal (classic Red): Training And Inspirational Journal For Runners

November 7, 2014|
Believe Training Journal (classic Red): Training And Inspirational Journal For Runners by Lauren Fleshman
$26.95
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The classic red edition of theBelieve Training Journalis an undated year-long workbook, training log, and how-to manual by professional runners Lauren Fleshman and Roisin McGettigan-Dumas that will help anyone push harder, find the sweet spot, and use sports to make life even better.

TheBelieve Training Journalis packed with photographs, practical advice, inspiration, and the hard-earned secrets and street smarts that Fleshman and Ro have learned the hard way on the pro running circuit.

With a smart, functional design, the journal will guide you through your season, helping you set your goals, plan your training weeks, and record daily workouts. TheBelieve Training Journalwill reveal what''s working, keep you honest when no one''s looking, and prove when you''ve done the work.

Lauren Fleshman is considered one of the greatest middle-distance runners in American history and one of the most influential women in running.She is a former professional runner, running coach, writer and co-author of five books, and cofounder of Picky Bars, maker of real food performance snacks. On her popular blog,Ask Lauren Fleshma...
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Title:Believe Training Journal (classic Red): Training And Inspirational Journal For Runners
Format:Paperback
Product dimensions:240 pages, 7.5 X 6 X 0.68 in
Shipping dimensions:240 pages, 7.5 X 6 X 0.68 in
Published:November 7, 2014
Publisher:VeloPress
Language:English
Appropriate for ages:All ages
ISBN - 13:9781937715281

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