Believe Training Journal (classic Red): Training And Inspirational Journal For Runners

The classic red edition of theBelieve Training Journalis an undated year-long workbook, training log, and how-to manual by professional runners Lauren Fleshman and Roisin McGettigan-Dumas that will help anyone push harder, find the sweet spot, and use sports to make life even better.

TheBelieve Training Journalis packed with photographs, practical advice, inspiration, and the hard-earned secrets and street smarts that Fleshman and Ro have learned the hard way on the pro running circuit.

With a smart, functional design, the journal will guide you through your season, helping you set your goals, plan your training weeks, and record daily workouts. TheBelieve Training Journalwill reveal what''s working, keep you honest when no one''s looking, and prove when you''ve done the work.