Better Food for Kids: Your Essential Guide to Nutrition for All Children from Age 2 to 10

Paperback | July 22, 2010

byJoanne Saab, Daina Kalnins

not yet rated|write a review

A new edition of the quintessential guide for parents.

Most parents understand the importance of providing their children with nutritious, well-balanced meals, yet they sometimes need help and guidance in order to prepare healthy dishes when their children are between the critical ages of two and ten years old. In these early years children can develop the positive attitudes toward good nutrition that will allow them to lead to a healthy lifestyle as adults.

This new edition of Better Food for Kids features:

  • New, revised, expanded and updated nutritional information on topics such as essential nutrients, vitamins and minerals, food safety, food allergies and dealing with picky eaters
  • 75 new recipes, bringing the recipe count to more than 200
  • Updates and modifications to all of the recipes so they reflect the latest guidelines for salt and sugar intake

    Here are some of the recipes that the whole family will enjoy:

    • Baked vegetable frittata
    • Breakfast fruit smoothie
    • Zucchini pudding
    • Tex-Mex turkey wraps
    • Tasty tofu
    • Carrot-potato soup
    • Macaroni and beef with cheese
    • Lemon-mustard chicken
    • Braised lamb
    • Deluxe coleslaw
    • Pizza-style hamburgers
    • Family cheese fondue
    • Apple gingerbread
    • Peanut butter brownies

      With both professional advice and delicious recipes that are thoroughly tested and analyzed, this guide is a comprehensive resource for parents.

Pricing and Purchase Info

$26.38 online
$27.95 list price (save 5%)
In stock online
Ships free on orders over $25
Prices may vary. why?
Please call ahead to confirm inventory.

From the Publisher

A new edition of the quintessential guide for parents. Most parents understand the importance of providing their children with nutritious, well-balanced meals, yet they sometimes need help and guidance in order to prepare healthy dishes when their children are between the critical ages of two and ten years old. In these early ye...

Joanne Saab is a registered dietitian who trained and worked at the Hospital for Sick Children in Toronto, Ontario, and now works in pediatric nutrition at a pediatric teaching hospital. She is the mother of twins and lives in Burlington, Ontario. Daina Kalnins, MSc, is an academic/clinical specialist and registered dietitian at...

other books by Joanne Saab

Better Baby Food: Your Essential Guide To Nutrition, Feeding And Cooking For All Babies And Toddlers
Better Baby Food: Your Essential Guide To Nutrition, Fe...

Paperback|Sep 12 2008

$17.56 online$27.95list price(save 37%)
Better Food for Pregnancy: Nutrition Guide Plus Over 125 Recipes for Healthy Pregnancy and…
Better Food for Pregnancy: Nutrition Guide Plus Over 12...

Paperback|Apr 1 2006

$16.88 online$27.95list price(save 39%)
Format:PaperbackDimensions:352 pages, 10 × 7 × 0.68 inPublished:July 22, 2010Publisher:Robert RoseLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0778802515

ISBN - 13:9780778802518

Look for similar items by category:

Customer Reviews of Better Food for Kids: Your Essential Guide to Nutrition for All Children from Age 2 to 10

Reviews

Extra Content

Editorial Reviews

Rich with information about nutrition for kids ages 2 to 10.