Better Is Not So Far Away

Paperback | November 27, 2014

byMelissa Groman

not yet rated|write a review

From hurting to healing . . . resistance torecovery . . . struggle to strength . . . This can be your story

When your parents, friends, or partner tell you what you should or should not do to "get better," do you think, "They just don't get it"?

Melissa Groman gets it. As a therapist, she has spent twenty-five years helping young women who binge, starve, and physically harm themselves to heal and recover. In Better Is Not So Far Away, she combines her experience, wisdom, and compassion to help you see beyond your behavior, discover who you really are, and decide to change your life.

You might know that obsession, disordered eating, and self-harm won't ultimately make you feel better--but you haven't been able to stop.

Bridging the gap between what you feel and what you do, Groman explores raw emotional pain with a deep knowledge of the human psyche, including stories of those who have suffered, faced, and conquered self-destructive urges. "A life well-lived means more than just a lessening of symptoms," Groman writes. "It means a true shift in how you think and how you tend to your own feelings and thefeelings of others."

Dealing with family, friendships, emotions, and life itself--as well as food and body issues--can be complex and can get in the way of even wanting to recover.

When you clear away some of the emotional obstacles, it's easier to take practical steps to genuine reliefand healing. This book will help you do just that. It can be the first or next right step toward facing yourgreatest hurts and challenges in a practical, profoundly honest, and self-caring way. A healthy, happy lifemay seem impossible now--but, truly, it is not so far away.

Pricing and Purchase Info

$24.95

In stock online
Ships free on orders over $25

From the Publisher

From hurting to healing . . . resistance torecovery . . . struggle to strength . . . This can be your storyWhen your parents, friends, or partner tell you what you should or should not do to "get better," do you think, "They just don't get it"?Melissa Groman gets it. As a therapist, she has spent twenty-five years helping young women w...

Melissa Groman, LCSW, is a psychotherapist specializing in eating disorders, relationships, and healing emotional pain. She has twenty-five years of experience helping people live healthy, satisfying lives.
Format:PaperbackDimensions:8.9 × 6 × 0.6 inPublished:November 27, 2014Publisher:McGraw-Hill EducationLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0071840842

ISBN - 13:9780071840842

Look for similar items by category:

Customer Reviews of Better Is Not So Far Away

Reviews