Beyond Happy: Women, Work, and Well-Being

Kobo ebook | August 24, 2015

Beyond Happy: Women, Work, and Well-Being
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Beyond Happy: Women, Work, and Well-Being

Over the course of a decade, positive psychology authority Dr. Beth Cabrera has surveyed and interviewed more than a thousand women to gather insight into how to effectively balance career and family responsibilities. Beyond Happy: Women, Work, and Well-Being gathers essential findings and offers women proven strategies for living more authentic, meaningful lives.


Through the lens of shared experience, Cabrera thoughtfully examines the challenges women face and presents a simple yet powerful model for enhancing well-being that can both improve and transform lives. Helpful self-assessments guide you toward feeling good and doing good, and each chapter delivers tried-and-true tactics that real women have used to manage the difficulties of fulfilling their multiple, often conflicting, roles.


Discover pathways to reducing stress, experiencing greater joy, and finding more meaning in your life by employing Cabrera’s solid strategies for thriving based on personal values, developed strengths, and what matters mostenduring family ties and relationships. 


Title:Beyond Happy: Women, Work, and Well-BeingFormat:Kobo ebookPublished:August 24, 2015Publisher:Association for Talent DevelopmentLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1607283050

ISBN - 13:9781607283058

Appropriate for ages: All ages

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