Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet

September 30, 2014|
Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet by Christy Morgan
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Instead of turning to calorie-restricting diets that leave you hungry and unsatisfied, try giving your body what it really needs: foods that nourish mind, body, and planet. Foods that make you experience bliss one bite at a time.

Blissful Bites sets you down the path to better eating and living by changing your diet from processed foods to those that are light and naturally delicious. These 175-plus plant-based recipes follow macrobiotic and vegan diets, while satisfying any craving. The recipes are organized by meal type and season, so under the guidance of The Blissful Chef Christy Morgan you can easily prepare seasonal dishes with what’s fresh in your backyard or at your local farmers market.

It’s time to feel good about what you eat. Christy’s delectable dishes trim your waistline and boost your energy—a blissful combination!
Christy Morgan has tantalized tastebuds for years as a private chef and cooking instructor for many celebrities in Los Angeles, and now she is whipping up her great, hearty dishes in her hometown of Austin. She wants you to feel and look your by eating plant-based meals that are fun, tasty, and nutrition-packed.
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Title:Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet
Format:Paperback
Product dimensions:280 pages, 9.06 X 7.06 X 0.63 in
Shipping dimensions:280 pages, 9.06 X 7.06 X 0.63 in
Published:September 30, 2014
Publisher:BenBella Books
Language:English
Appropriate for ages:All ages
ISBN - 13:9781941631171

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