Body Building for Women: A Practical Guide For a Better and Slimmer You: Discover Little Known Secrets on Body Building for by Yvette GreenBody Building for Women: A Practical Guide For a Better and Slimmer You: Discover Little Known Secrets on Body Building for by Yvette Green

Body Building for Women: A Practical Guide For a Better and Slimmer You: Discover Little Known…

byYvette Green

Paperback | November 20, 2014

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If you have not started to get in shape yet, don't be left out! Get into shape with this practical body building guide for women. Discover how several women learned they can weight train like their male counterparts. Get slimmer and be healthy just like they did! Discover little known secrets of body building experts! This practical guide, Body Building for Women, reveals the following: o The possibility for women to get toned and shaped with body building o A perfect diet to help tone, shape and sculpt your body fast o A quick and easy resistance training program o A quick sample routine for busy women
Title:Body Building for Women: A Practical Guide For a Better and Slimmer You: Discover Little Known…Format:PaperbackDimensions:76 pages, 8 × 5 × 0.16 inPublished:November 20, 2014Publisher:Cedric DUFAYLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1635015685

ISBN - 13:9781635015683

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