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indigoBooks

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Bigger Faster Stronger is now bigger and better than ever! This second edition presents the most popular strength training system for today’s high school and college athletes. Establish the solid foundation you need to compete successfully and advance your…
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For two and a half thousand years the Celts have continued to fascinate those who have come into contact with them, yet their origins have remained a mystery and even today are the subject of heated debate among historians and archaeologists. In this erudite and…

Sports Power

by David Sandler

|November 22, 2004

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Allows athletes to place themselves within a revolutionary speed-strength-power continuum, which will guide their efforts in reaching the ideal mix of strength- and speed-based power required of their sports.

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The Carolina Cooking Cookbook features a delectable collection of recipes from some of the best chefs in North and South Carolina. The companion book to the internationally syndicated TV series, Carolina Cooking, The Carolina Cooking Cookbook turns every aspiring…
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The sport's definitive work, from the game's master instructor. In "Bowling Execution," legend and PBA Hall of Fame coach John Jowdy shares his expertise on every aspect of the sport, from developing skills to refining techniques for improved consistency.…

Take One

by Karen Kingsbury

|March 12, 2009

Audio Book (CD)

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Could they change the worldÙbefore the world changes them?Filmmakers Chase Ryan and Keith Ellison left the mission field of Indonesia for the mission field of Hollywood with a dream bigger than both of them. Now they have done the impossible: raised enough money…

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As one of today’s most influential business thinkers, Seth Godin helps his army of fans stay focused, stay connected, and stay dissatisfied with the status quo, the ordinary, the boring. His books, blog posts, magazine articles, and speeches have inspired…

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Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fitness goals? Fitness Illustrated allows you to see…
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Why do parachute jumpers yell "Geronimo"? Is it aerodynamically impossible for bumblebees to fly? Will watching too much TV ruin your eyes? Fresh from the popular newspaper column by CECIL ADAMS! WHAT IS CECIL ADAMS'S IQ? "Do you want it in…
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This concise edition of the critically-acclaimed New Penguin Opera Guide focusses on the composers and works most frequently performed today - ranging from Britten to Massenet, and from Mozart to Wagner. Composer biographies are accompanied by informed articles…

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Master the key skills for on-court success. Netball: Steps to Success covers every aspect of the game, from individual playing skills to the fundamentals of team play. Netball: Steps to Success gives players a solid grounding in the game. By teaching correct…
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Enter the game with confidence, knowing you've mastered the essentials. "Field Hockey: Steps to Success" combines a comprehensive, progressive approach with in-depth instruction, illustrations, and 86 drills. Master coach and field hockey legend Elizabeth Anders…