Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

January 17, 2023|
Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free by Terri Cole
$27.99
Paperback
Earn 140 plum® points
Buy Online
Ship to an address
Pre-order online.Free shipping on orders over $35
Pick up in store
To see if pickup is available,
Find In Store
Not sold in stores
Prices and offers may vary in store

about

Learn to stop people-pleasing and confidently express your needs and desires so you can create the happy, healthy life you deserve.

Most of us were never taught how to effectively express our preferences, desires, or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships.

The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life.

In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.

Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them.

Now available in paperback, this book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done, but at the expense of yourself, give yourself the gift of Boundary Boss.

Terri Cole, MSW, LCSW, is a licensed psychotherapist and global leading expert in female empowerment. For two decades, Terri has worked with some of the world’s most well-known personalities, from international pop stars to Fortune 500 CEOs. She empowers over 250,000 people weekly through her blog; social media platform; signature cour...
Loading
Title:Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
Format:Paperback
Product dimensions:272 pages, 9 X 6 X 1 in
Shipping dimensions:272 pages, 9 X 6 X 1 in
Published:January 17, 2023
Publisher:Sounds True
Language:English
Appropriate for ages:All ages
ISBN - 13:9781649630551

Recently Viewed
|