Brain Based Therapy for Anxiety

Brain Based Therapy for Anxiety

Kobo ebook | April 1, 2014

Pricing and Purchase Info

$11.99 online 
$14.99 list price save 20%

Prices and offers may vary in store

Available for download

Not available in stores


The Brain Based Therapy for Anxiety Workbook for Clinicians and Clients is a practical workbook that provides the reader with a clear understanding of the underlying causes of their anxiety, the triggers, and gives practical solutions for healing. Through easy-to-complete exercises and accessible explanations, the clinician and the client explore who and what causes anxiety and how to better effectively cope. Worksheets, reflective questions, and meditations provide a complete guide that you will use time and time again. = Learn how the two hemispheres of the brain process emotion differently and how to balance their activity = Rewire the brain, tame the amygdala and create new brain habits = Learn how dietary changes can tune up the brain to reduce anxiety = Relearn calmness and change the way you feel
Title:Brain Based Therapy for AnxietyFormat:Kobo ebookPublished:April 1, 2014Publisher:PESI Publishing & MediaLanguage:English

The following ISBNs are associated with this title: