Brain Based Therapy for Anxiety: A Workbook for Clinicians and Clients by John Arden

Brain Based Therapy for Anxiety: A Workbook for Clinicians and Clients

byJohn Arden, PhD

Kobo ebook | April 1, 2014

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The Brain Based Therapy for Anxiety Workbook for Clinicians and Clients is a practical workbook that provides the reader with a clear understanding of the underlying causes of their anxiety, the triggers, and gives practical solutions for healing. Through easy-to-complete exercises and accessible explanations, the clinician and the client explore who and what causes anxiety and how to better effectively cope. Worksheets, reflective questions, and meditations provide a complete guide that you will use time and time again. = Learn how the two hemispheres of the brain process emotion differently and how to balance their activity = Rewire the brain, tame the amygdala and create new brain habits = Learn how dietary changes can tune up the brain to reduce anxiety = Relearn calmness and change the way you feel
Title:Brain Based Therapy for Anxiety: A Workbook for Clinicians and ClientsFormat:Kobo ebookPublished:April 1, 2014Publisher:PESI Publishing & MediaLanguage:English

The following ISBNs are associated with this title:

ISBN:9990044179972

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