Brain Workout: Easy Ways To Power Up Your Memory, Sensory Perception, And Intelligence by Arthur Winter MDBrain Workout: Easy Ways To Power Up Your Memory, Sensory Perception, And Intelligence by Arthur Winter MD

Brain Workout: Easy Ways To Power Up Your Memory, Sensory Perception, And Intelligence

byArthur Winter MD, Ruth Winter MS

Paperback | October 29, 2003

not yet rated|write a review

Pricing and Purchase Info

$26.32 online 
$28.95 list price save 9%
Earn 132 plum® points

In stock online

Ships free on orders over $25

Not available in stores

about

Until recently, it was believed that as the years pass, the brain inevitably deteriorates in all of its many functions. Now, according to Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, studies show that the brain can continue to develop and repair itself, even in old age, and that with simple daily exercises, the proper diet, and the right kind of mental stimulation, you can learn to strengthen and maintain your brain's power to near maximum capacity throughout your lifetime.

Brain Workout is a complete regimen with dozens of easy-to-follow exercise in each chapter and tips that include:

  • Aiding memory
  • Stimulating and improving sight, hearing, and the sense of smell, touch, and taste
  • How certain foods affect us mentally and emotionally
  • Medicines that improve brain capacity and chemicals that dull brain function
  • The importance of oxygen to the brain, and what exercise will increase its flow

Details & Specs

Title:Brain Workout: Easy Ways To Power Up Your Memory, Sensory Perception, And IntelligenceFormat:PaperbackDimensions:276 pages, 8.5 × 5.5 × 0.62 inPublished:October 29, 2003Publisher:IuniverseLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0595300928

ISBN - 13:9780595300921

Look for similar items by category:

Customer Reviews of Brain Workout: Easy Ways To Power Up Your Memory, Sensory Perception, And Intelligence

Reviews