Breaking Up with Busy: Real-Life Solutions for Overscheduled Women

Kobo ebook | March 20, 2018

Breaking Up with Busy: Real-Life Solutions for Overscheduled Women
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Make the time for what matters most by breaking up with busy

Overbooking and undersleeping have almost become status symbols, and having it all seems to be synonymous with doing it all, yet what do we really accomplish with so much busyness? Yvonne Tally wants to give you back your life by helping you break the busyness habit. She offers realistic, step-by-step, and even fun ways to get off the busyness hamster wheel and reclaim your time. Yvonne shows how the benefits of living a more balanced life can improve your longevity and spiritual well-being. She outlines ways to shift and calm your mind, learn how to say no, and create your own “busy-busting solutions.” With fifty-two refreshers and reminders, Breaking Up with Busy provides incremental ways to change habits, transform thinking, and reconnect with your unique, personal sense of play and pleasure.

Title:Breaking Up with Busy: Real-Life Solutions for Overscheduled WomenFormat:Kobo ebookPublished:March 20, 2018Publisher:New World LibraryLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1608685268

ISBN - 13:9781608685264

Appropriate for ages: All ages

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