Breathe Like A Bear: 30 Mindful Moments For Kids To Feel Calm And Focused Anytime, Anywhere

byKira WilleyIllustratorAnni Betts

December 5, 2017|
Breathe Like A Bear: 30 Mindful Moments For Kids To Feel Calm And Focused Anytime, Anywhere by Kira Willey
$27.29 
$27.99
Hardcover
Earn 136 plum® points
1% of net proceeds from this book helps children in high-needs communities through the Indigo Love of Reading Foundation
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Get your kids ready to conquer back  to school anxiety with this collection of 30 mindfulness meditations and exercises to help kids feel calm, focused, and energized wherever they are.

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school.

Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
Kira Willey, author of Breathe Like a Bear and the Mindfulness Moments for Kids series, is a children’s music artist, kids’ yoga and mindfulness expert, and creator of Rockin’ Yoga school programs. She has released five albums of kids’ yoga and mindfulness songs; her work has won Parents&rsqu...
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Title:Breathe Like A Bear: 30 Mindful Moments For Kids To Feel Calm And Focused Anytime, Anywhere
Format:Hardcover
Product dimensions:96 pages, 9.38 X 7.75 X 0.5 in
Shipping dimensions:96 pages, 9.38 X 7.75 X 0.5 in
Published:December 5, 2017
Publisher:Random House Children's Books
Language:English
Appropriate for ages:6 - 8
ISBN - 13:9781623368852

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