Build Muscle, Lose Fat, Look Good by Stuart McRobert

Build Muscle, Lose Fat, Look Good

byStuart McRobert

Kobo ebook | September 1, 2007

Pricing and Purchase Info

$37.29 online 
$46.56 list price save 19%

Prices and offers may vary in store

Available for download

Not available in stores


This definitive guide is for men and women of all ages. And it's for you if you are a beginner or even if you have years of training experience. Follow its proven instruction, transform your body, improve your health. You will learn: how to train - a step-by-step program of just two or three workouts a week; how to master exercise technique - the most complete descriptions on the market; how to avoid new injuries, and heal old injuries - a new approach; how to build a stronger heart from just 30 minutes of cardio work per week; how to eat for training success, and health benefits; and, how to lose bodyfat - an effective, practical, proven method.
Title:Build Muscle, Lose Fat, Look GoodFormat:Kobo ebookPublished:September 1, 2007Publisher:CARDINAL PUBLISHERS GROUPLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:9963916333

ISBN - 13:9789963916337

Look for similar items by category: