Calm The F*ck Down: How To Control What You Can And Accept What You Can't So You Can Stop Freaking Out And Get On With by Sarah KnightCalm The F*ck Down: How To Control What You Can And Accept What You Can't So You Can Stop Freaking Out And Get On With by Sarah Knight

Calm The F*ck Down: How To Control What You Can And Accept What You Can't So You Can Stop Freaking…

bySarah Knight

Paper over Board | December 31, 2018

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From the internationally bestselling author ofThe Life-Changing Magic of Not Giving a F*ck, Get Your Sh*t Together,andYou Do You, a new No F*cks Given Guide to calming your anxiety and getting back up when life knocks you down.
When bad things happen to good people, you don't need to be caught without a plan. Turns out, youcanprepare for the unexpected. InCalm the F*ck Down, bestselling author Sarah Knight offers a practical, customizable game plan for taking all bumps on the road of life in stride, no matter how big, small, absurd, or deeply real. From accidents to job loss, breakups to deaths in the family, or even the disappointment that your local grocery store has stopped carrying your favorite ice cream, a toolbox full of customizable tips, stories, and advice is your best armor against the crazy world we live in.
In a nerve-wracking era, it's harder than ever to keep yourself together, but Sarah shows you just how to handle everything life throws at you. Told with her trademark irreverence and warmth,Calm the F*ck Downis a call to action against paralysis and an emotional insurance policy for an uncertain future.
Sarah Knight's first book,The Life-Changing Magic of Not Giving a F*ck, has been published in more than twenty languages, and her TEDx talk, "The Magic of Not Giving a F*ck," has more than four million views. All of the books in her No F*cks Given Guides series have been international bestsellers, includingGet Your Sh*t Together, which...
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Title:Calm The F*ck Down: How To Control What You Can And Accept What You Can't So You Can Stop Freaking…Format:Paper over BoardDimensions:304 pages, 9.41 × 7.24 × 0.98 inPublished:December 31, 2018Publisher:Little, Brown And CompanyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:031652915X

ISBN - 13:9780316529150

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