Calm Your Mind, Warm Your Heart: Real Voices and Techniques to Support You Through the Ups and Downs of Cancer

byCatherine Phillips

Paperback | April 26, 2013

Calm Your Mind, Warm Your Heart: Real Voices and Techniques to Support You Through the Ups and Downs of Cancer by Catherine Phillips
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At a conference several years ago, psychologist Catherine Phillips heard the Dalai Lama say, “The single most important thing you can do for healing is to cultivate a warm heart.”

“That’s it!” she thought. That one sentence captured what she had learned in more than 15 years of working with cancer patients and their families through the Healing Journey, a program that helps people cope with cancer.

In this book, Dr. Phillips brings the intimacy of a support group into the reader’s private world. She teaches simple yet effective techniques to promote physical, emotional, and spiritual healing and shares real-life stories from patients about their own experiences through the ups and downs of cancer.

Catherine Phillips, EdD, CPsych, is a psychologist with an interest in cancer care in both clinical and research settings. For over 15 years, she has been associated with the Healing Journey Program, which helps people cope more effectively with cancer and to live more fully in personally meaningful ways. A former contributor on health...
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Title:Calm Your Mind, Warm Your Heart: Real Voices and Techniques to Support You Through the Ups and Down...Format:PaperbackProduct dimensions:176 pages, 9 X 6 X 0.44 inShipping dimensions:176 pages, 9 X 6 X 0.44 inPublished:April 26, 2013Publisher:Brush EducationLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1550594443

ISBN - 13:9781550594447

Appropriate for ages: All ages

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