CBT Worksheets: CBT worksheets for CBT therapists in training: Formulation worksheets, generic CBT cycle worksheets by James ManningCBT Worksheets: CBT worksheets for CBT therapists in training: Formulation worksheets, generic CBT cycle worksheets by James Manning

CBT Worksheets: CBT worksheets for CBT therapists in training: Formulation worksheets, generic CBT…

byJames Manning, Nicola Ridgeway

Hardcover | April 16, 2016

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This book is designed for CBT therapists in training and for CBT therapists who would like a readily accessible portfolio of worksheets. You are welcome to photocopy the sheets in this book and to hand them out to your clients. We have included a range of exercises and diaries so that you can choose the worksheets that you think are most relevant for specific problems that you are working with. In many cases we have included explanations of exercises and examples of completed worksheets. We have also included a range of handouts that you can offer clients before or after your CBT sessions. I can send you a PDF of this book once you have made a verified purchase on Amazon - email your request to me, Dr James Manning on stoppingdepression@gmail.com

Dr James Manning is a Consultant Clinical Psychologist and the Managing Director of the West Suffolk CBT Service. James has post-graduate qualifications in both Clinical Psychology and Counselling Psychology. He regularly offers workshops and training to clinicians throughout the United Kingdom on Cognitive Behaviour Therapy and contin...
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Title:CBT Worksheets: CBT worksheets for CBT therapists in training: Formulation worksheets, generic CBT…Format:HardcoverDimensions:146 pages, 11 × 8.5 × 0.38 inPublished:April 16, 2016Publisher:West Suffolk CBT Service LtdLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1911441175

ISBN - 13:9781911441175

Reviews

Table of Contents

Introduction How to use this book Chapter 1 Information gathering Problem list Therapy preparation sheet Thought, feeling/physiology and behaviour diaries Intrusive thoughts diary Mood diaries and activity schedules Anger diaries Chapter 2 Longitudinal CBT formulations Chapter 3 CBT maintenance formulations The generic CBT model Thoughts, feelings and behaviour cycle A model of social anxiety The vicious flower model The OCD model of anxiety A model for panic Manning & Ridgeway's self-phobic model Chapter 4 Interventions and exercises The downward arrow exercise NAT challenging form Belief and rule challenging exercises The future most developed self exercise Behavioural experiments Responsibility pies Safe place Behaviour change diary Positive CBT cycles Behaviour goals sheets Systematic desensitisation sheets Exposure sheet Chapter 5 Other useful handouts Thinking biases or cognitive distortions Brain organisation (child/teenager version) Brain organisation (adult version) Emotions exercise Rumination and worry (explanation using dialogue) Examples of safety behaviour in depression Examples of safety behaviour in social anxiety Examples of safety behaviour in panic attacks Examples of safety behaviour in health anxiety Examples of safety behaviour in OCD Examples of safety behaviour in phobic anxiety and post-trauma Potential behavioural experiments for social anxiety Potential behavioural experiments for anxiety and panic Potential behavioural experiments for health anxiety Potential behavioural experiments for OCD Potential behavioural experiments for phobic anxiety Index Glossary of terms References and additional reading Medications for anxiety disorders with co-morbid depression

Editorial Reviews

Jack Magnus - Readers' Favorites: 'I found a number of intriguing worksheets that seem suited for individual work, especially the Safe Place Exercise, and consider the FMDS (Future Most Developed Self Exercise) to be absolutely brilliant. I also particularly enjoyed the chapter which discusses the human brain. The authors wrote this book in such a way that it will be easily accessible to their target audience, and the glossary is a handy reference/refresher as well. CBT Worksheets: CBT Worksheets for CBT Therapists in Training is most highly recommended.