Change One: The Diet And Fitness Plan: Lose Weight Simply, Safely, And Forever

Hardcover | September 20, 2012

byDigest Readers

not yet rated|write a review
The most sensible weight-loss plan--with, its balanced, no-fad, everyday approach--is what scientists today confirm as the best weight-loss system there is, This world-wide bestseller adds several new features, such as an expanded fitness section and "superfoods"--surprising foods that are proven to help you lose weight.

Pricing and Purchase Info

$5.00 online
$28.50 list price
Out of stock online

From the Publisher

The most sensible weight-loss plan--with, its balanced, no-fad, everyday approach--is what scientists today confirm as the best weight-loss system there is, This world-wide bestseller adds several new features, such as an expanded fitness section and "superfoods"--surprising foods that are proven to help you lose weight.

Format:HardcoverDimensions:352 pages, 10.1 × 7.36 × 1 inPublished:September 20, 2012Publisher:Reader's Digest AssociationLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0762106972

ISBN - 13:9780762106974

Look for similar items by category:

Reviews