Change Your Brain, Change Your Life Deck

Paperback | December 29, 2009

byDaniel G. Amen

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Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:

-         Stop obsessive worrying
-         Curb your anger
-         Fight automatic negative thoughts
-         Enhance your people skills
-         Sharpen your focus
-         Become a more flexible thinker

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From the Publisher

Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:-         Stop obsessive worrying-         Curb your anger-         Fight automatic negative...

From the Jacket

"Revolutionary. Dr. Amen shows how your brain can become your worst enemy, and how with the proper treatment, your best friend."--Martin Stein, M.D., associate clinical professor of psychiatry, George Washington University"Opens the door to assessment and interventions that can change your life."--Robert D. Hunt, M.D., associate clinic...

Daniel G. Amen, M.D., is a clinical neuroscientist, child and adolescent psychiatrist, and medical director of the Amen Clinic for Behavioral Medicine in Fairfield, California. The recipient of awards from the American Psychiatric Association, the Baltimore-D.C. Institute for Psychoanalysis, and the U.S. Army, Dr. Amen is a nationally ...

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Format:PaperbackDimensions:50 pages, 6.1 × 4.6 × 1.1 inPublished:December 29, 2009Publisher:Potter/TenSpeed/HarmonyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0307464571

ISBN - 13:9780307464576

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"Revolutionary. Dr. Amen shows how your brain can become your worst enemy, and how with the proper treatment, your best friend."--Martin Stein, M.D., associate clinical professor of psychiatry, George Washington University

"Opens the door to assessment and interventions that can change your life."--Robert D. Hunt, M.D., associate clinical professor of psychiatry, Vanderbilt School of Medicine