Chi Kung in Recovery: Finding Your Way to a Balanced and Centered Recovery by Gregory PergamentChi Kung in Recovery: Finding Your Way to a Balanced and Centered Recovery by Gregory Pergament

Chi Kung in Recovery: Finding Your Way to a Balanced and Centered Recovery

byGregory Pergament

Paperback | December 10, 2013

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Chi kung, the art of cultivating life force energy, is here distilled into a key selection of exercises designed to boost health and increase mind-body-spirit consciousness. For anyone interested in exercise with a deeper spiritual significance, this step-by-step guide takes readers through essential breathing, meditation, and mindfulness techniques that yield exponentially more powerful benefits than traditional exercise.Gregory S. Pergament is a clinical associate at the Las Vegas Recovery Center and an ordained Zen Buddhist and Taoist priest.
Gregory S. Pergament is a clinical associate at the Las Vegas Recovery Center and an ordained Zen Buddhist and Taoist Priest. In June of 2005, he was promoted to Black Sash-Associate Instructor at the Lohan School of Shaolin in Las Vegas, Nevada, under the tutelage of Sigung/Dashi Steven Baugh. In addition to his teaching duties, Grego...
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Title:Chi Kung in Recovery: Finding Your Way to a Balanced and Centered RecoveryFormat:PaperbackDimensions:140 pages, 9 × 6 × 0.2 inPublished:December 10, 2013Publisher:Central Recovery Press, LLCLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1937612414

ISBN - 13:9781937612412

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