Chicken Soup for the Dieter's Soul Daily Inspirations by Jack Canfield

Chicken Soup for the Dieter's Soul Daily Inspirations

byJack Canfield, Mark Victor Hansen

Kobo ebook | October 9, 2012

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The Inspiration You Need to Make Healthy Habits Stick—for Life.

Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it’s no wonder most diets fail… until now.

With a dose of Chicken Soup (low-fat, of course!), you can: Control cravings, Get back on track after straying, Eat out—and enjoy it, Set—and achieve—your weight-loss goals. With tips, motivational messages, and an exercise, food, and mood tracking system, Chicken Soup for the Dieter's Soul Daily Inspirations will help you tackle the issues on the way to a healthier you.

Mark Victor Hansen Mark Victor Hansen has been helping people reshape their personal vision of what's possible for themselves for over 26 years. Hansen's keynote messages of possibility and opportunity have helped create powerful changes in more than 2 million people in 38 countries. He has appeared on such as television shows as Oprah...
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Title:Chicken Soup for the Dieter's Soul Daily InspirationsFormat:Kobo ebookPublished:October 9, 2012Publisher:Chicken Soup for the SoulLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1453275924

ISBN - 13:9781453275924

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