Cholesterol: 21 Days Of Menus by Alexandra LeducCholesterol: 21 Days Of Menus by Alexandra Leduc

Cholesterol: 21 Days Of Menus

byAlexandra Leduc

Paperback | January 19, 2017

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The consequences of high cholesterol can be irreversible. But thanks to good eating habits, you can considerably improve your lipid profile and significantly reduce your risk of cardiovascular disease and stroke. This book will allow you to:
  • Demystify the concepts of "good" and "bad" cholesterol and understand the complications related to hypercholesterolemia
  • Improve your digestion and your lipid profile
  • Easily identify the different types of fat so you know which are good and which are bad
  • Plan your meals and snacks through daily menus suitable for your condition
Discover tasty, quick, easy-to-prepare recipes: Carrott Cookies, Chicken with Almond Crust, Three Pepper Warm Salad with Spicy Sole, Mediterranean Quiche, Scrambled Tofu with Broccoli, Toasted Tuna Sandwich, Pineapple Frozen Yogurt, Healthy Biscotti...and improve your health!
Alexandra Leduc is a registered dietitian, who graduated in biochemistry and nutrition from Laval University. In 2011, she was named Young Business Personality in the professional services category by the Jeune chambre de commerce de Québec (Young Chamber of Commerce of Quebec). In May 2013, she received the Young Woman of the Year aw...
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Title:Cholesterol: 21 Days Of MenusFormat:PaperbackDimensions:168 pages, 10.87 × 6.65 × 0.55 inPublished:January 19, 2017Publisher:Modus Vivendi PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1772860506

ISBN - 13:9781772860504

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